This massage ball is an amazing tool for trigger point therapy. Ask one of our coaches to show you some exercises that will help alleviate pain, increase mobility and increase your blood flow.
This Resistance Band will help you rehabilitate injuries, improve functional living, and your enhance athletic performance. It's easy-to-use, convenient, and portable. Ask your EIF coach for some exercises that you can do on your own at home with your band.
This high density foam roller will help relieve muscles tension and reduce soreness after those intense strength workouts you perform at EIF. Using a foam roller is an excellent alternative to a sports massage because it offers many of the same benefits, such as improved circulation, reduced inflammation and flexibility. Known as self-myofascial release (SMR), foam rolling will help reduce your muscle tension and increase your muscle length so you can perform at your peak.
If you've been training at EIF long enough performing our time under tension protocol you surely know what "Can't Fake the Shake" means! Working out until you feel the shake is a great sign of an excellence workout! Have fun wearing this comfy T-Shirt.
Nothing's better than repping EIF and the Maryland Flag at the same time! Women's EIF Racerback Tank-Tops are here just in time for summer!
If you've been training at EIF long enough performing our time under tension protocol you surely know what "Can't Fake the Shake" means! Working out until you feel the shake is a great sign of an excellence workout! Enjoy this classic, practical, fun, Naptown hoodie. It is extra warm and durable too.
This EIF polo has a sporty design with a sophisticated style and is perfect for a day at the office or an afternoon on the golf course!